15 Most Common Cognitive Distortions Part 2 6. Personalization This is a classic cognitive distortion for many and is a culprit in shaping a distorted self-image and in contributing to…

15 Most Common Cognitive Distortions Part 1 Narinig mo na ba ang term na “Cognitive Distortions”? Ano ba ito at bakit mahalagang alamin natin? Ang cognitive distortions ay mga pamamaraaan…