ABOUT
The creation of Seeds in An Apple came as in inspiration brought about by discussions from among a group of friends and also from the urging of my siblings. That there is a great need for mental health awareness for Filipinos and the need to learn ways to cope with the challenges of living with mental disorders.
My hope is that it will provide a space for individuals to read and engage in conversations about mental health in a safe and nurturing environment—whether it be for personal consumption to improve their own mental well-being or to find information that will be helpful as they navigate the world with loved ones who may be living with mental disorders.
May each post be a seed of hope and inspiration for people to love themselves better so they can love others more; to judge themselves less so they can be more open; to accept themselves wholeheartedly, so they can be more willing to change and heal.