Articles
10 Don’ts for a Mentally Healthy Life1. Don’t let nature go unnoticed—Enjoy nature and all it has to offer. There is a reason why flowers bloom,…
Who We Are
A space to notice, feel, and heal
Seeds in an Apple is a mental wellness platform rooted in the belief that healing begins with noticing — ourselves, our emotions, and one another — with kindness and compassion. Through articles, videos, and conversations, we walk alongside you on your journey inward.
Learn More About Us
